Do you ever wake up in a bad mood? Thankfully, there's a mood-boosting morning routine you can use anytime and in any situation—without caffeine or medication. Learn my simple four-step mantra meditation that can help you wake up on the sunny side of life every day. Start your journey with Jim for FREE at <a href= "http://www.donovanhealth.com">www.donovanhealth.com</a>

Do you ever wake up in a bad mood? Thankfully, there's a mood-boosting morning routine you can use anytime and in any situation—without caffeine or medication. Learn my simple four-step mantra meditation that can help you wake up on the sunny side of life every day. Start your journey with Jim for FREE at www.donovanhealth.com

Do you ever wake up in a bad mood? Thankfully, there's a mood-boosting morning routine you can use anytime and in any situation—without caffeine or medication. Learn my simple four-step mantra meditation that can help you wake up on the sunny side of life every day. Start your journey with Jim for FREE at <a href="http://www.donovanhealth.com" rel="noopener noreferrer">www.donovanhealth.com</a>

Hum Your Bad Mood Away

Jim Donovan M. Ed. is a professional musician, author, assistant professor at Saint Francis University, and TEDx speaker. Each week, Jim and a guest will take you deep into the world of music and sound based healing, including the latest research on how these techniques can address anxiety, depression, chronic pain, and brain health.

Share Hum Your Bad Mood Away

Sign up to save your podcasts

Hum Your Bad Mood Away

Hum Your Bad Mood Away