Change is never easy, and as we enter the new year, it’s so important to give our selves credit where it’s due because we’re all inevitably in charge of our growth. Are you ready for big changes in 2022?

My perspective on working for and on myself changes constantly, which is completely normal when you embark on a healing journey. I recorded this episode back in November, what feels like forever ago💜

It’s okay to be afraid of what is going to happen when we believe that things are not working out in our favor. But we have to remind ourselves that patience is the key to unlocking a happy life when all seems awry✌🏼

just breathe, you got this

In this episode, we explore the reality of practicing our hobbies and learning more about what makes us feel most alive. It’s completely normal to not know what that is just yet...

In this first episode, we talk all about energy (not the science kind ;)). We dissect what it means to surround yourself with positive people, the importance of controlling the energy you receive, and what YOU can do to change it.

I’m sure we’re all familiar with the concept of “that” girl that has come to haunt us all over social media. Lately, I’ve discovered that I’m the problem, ME! It all starts from within, but how can we truly develop the discipline we need?