Drop Into The Härt

Human Connection and Internal Resistance with Kam Knight


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This week we have Kam Knight on the show!
Kam Knight is a coach, writer, and author of several bestselling books in the area of mental performance such as memory, concentration, and productivity. He has dedicated the last 15 years of his life to understanding the secrets of the mind and how to optimize its performance.
When Kam isn’t writing, he’s globetrotting having traveled to nearly 100 countries around the world. Some of his adventures include diving with hammerhead sharks in the Galapagos, biking the Death Road in Bolivia, hiking the tallest mountain range in Africa, and sleeping in the world’s oldest rainforest in Malaysia.
In this episode, we discussed:
Kam’s early life, his struggles, and how they affected his life
Kam’s world travels and how they changed his perception of the world
The cultural conditioning we experience in our lives and the importance of human connection and physical contact
The dangers of social distancing and isolation
The spiral of shame and judgement
How evolutionary psychology helped Kam understand the himself and the world in a new way
The balance between desire and internal resistance and how to get clear on what we really want
Creating the story of who you want to become
Kam’s understanding of and relationship with God
How pain can be a blessing
The power of consistency
Tools and works discussed in this episode:
The Mating Mind - Geoffrey Miller
ACoA
Think and Grow Rich - Napoleon Hill
Connect with Kam
Website | mindlily.com
Connect with Joe
Website | www.joe-hawley.com
Website | www.thehartcollective.com
Instagram | @Joe.hawley
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Quantum Coffee is a show that provides deep, powerful, insightful conversations with top thought leaders and experts in the field of holistic healing in all areas including the physical, mental, emotional and spiritual bodies. We curiously discuss esoteric topics, spirituality, alternative healing modalities, sacred plant medicine and psychedelics along with personal stories of transformation, healing and growth with the intention to share the wisdom, knowledge and personal experiences of the these leaders who are paving the way in order to inspire change, both personally and collectively, so that we may step into a new reality, together.
Join our host, Joe Hawley, a former NFL starting center, who, after playing for 8 seasons with the Atlanta Falcons and Tampa Bay Buccaneers, went on his own journey towards healing. He is now on a mission to inspire others courageous enough to walk their own path towards self-realization, healing and growth.
Inspirations for the show include Aubrey Marcus, Russell Brand, Duncan Trussell, Zach Bush, Jesse Elder, Deepak Chopra, Tim Kennedy and so many more.
ACKNOWLEDGMENTS
Special thanks to @londrelle for allowing us to use his track Gratitude as the intro to the show!
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Drop Into The HärtBy Joe Hawley

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