252|Human Connection

Visit https://www.bodyshotperformance.com/topic/podcasts/ (https://www.bodyshotperformance.com/topic/podcasts/) for the complete show notes of every podcast episode.

Announcements:

Wellbeing at Work Scorecard - https://wellbeing-at-work.scoreapp.com/ (https://wellbeing-at-work.scoreapp.com/)

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Links to things mentioned in the episode:

* Podcast on oxytocin: https://www.bodyshotperformance.com/what-is-oxytocin/ (https://www.bodyshotperformance.com/what-is-oxytocin/)

More from Leanne Spencer:

Bodyshot Performance (https://www.bodyshotperformance.com/)

Bodyshot Performance Limited Facebook page (https://web.facebook.com/BodyshotPT)

Remove the Guesswork BOOK by Leanne Spencer (https://www.amazon.co.uk/Remove-Guesswork-Personalised-Approach-Nutrition/dp/1781332045/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr)

Rise and Shine BOOK by Leanne Spencer (https://www.amazon.co.uk/Rise-Shine-Recover-burnout-back/dp/1781333734/ref=dp_ob_title_bk)