Human Design 101.

In this episode, we’re diving into the Ajna Center—the center of conceptualization, analysis, and mental processing in Human Design. Whether you have a defined or undefined Ajna, understanding how this center operates can give you valuable insight into how you think, process ideas, and manage uncertainty.

We’ll explore:
✨ The role of the Ajna Center and how it influences your thinking process
✨ The differences between a defined and undefined Ajna
✨ Common struggles and strengths associated with this center
✨ Practical tips for navigating life with your Ajna configuration

Connect with us:

@paula_fehrmann on Instagram or at paulafehrmann.com

Next Episode:
Stay tuned for our next episode where I’ll be interviewing a special guest who will share their experience with a defined Ajna Center!

Thanks for Listening:
If you enjoyed this episode, please rate and review the podcast—it really helps others discover the show. Don’t forget to subscribe so you don’t miss out on the rest of the Center Series!

We dive deep into the real-life experience of living with a defined vs. undefined Head Center. Join Sara Merino Fernandez (defined Head) and your host, Paula (undefined Head), as they share how mental energy flows through their lives in unique ways.

Together, we explore the differences in how inspiration, pressure, and ideas are processed in the mind, and how head definition shapes thoughts, decision-making, and clarity in daily life. Whether you’re defined or undefined in your Head Center, this conversation will offer practical insights and inspiration to help you understand your own mental energy dynamics better.

Expect an engaging, honest, and relatable discussion that might just change the way you think about thinking. 🧠

Sara's Channels: 61-24 Channel of Awareness (Design of a Thinker), 37-40 Channel of Community (A design of being a Part seeking a Whole), 41-30 Channel of Recognition (A design of Focused Energy)

Connect with Sara @sunandsaradesign or @saramerinofdez

Follow Paula on Instagram @paula_fehrmann or visit her website.

! LIVING AS YOU - HUMAN DESIGN WORKSHOP SERIES !

https://www.satori-retreats.org/courses

Welcome to the Center Series! In this episode, we're diving into the Head Center in Human Design—the very first stop in our exploration of the 9 energy centers.

The Head Center is all about inspiration, questions, and the pressure to think. But what does that really mean for you? Whether your Head Center is defined or undefined, you’ll learn how this powerful center influences the way you process ideas, handle mental pressure, and engage with the world around you.

In this solo episode, we'll cover:

Join me as we kick off this series with a deep dive into the Head Center and start understanding how your unique design works!

Stay Connected:

This is Centers 101 - The Center Series. In this episode, we’re laying the foundation for understanding the core of Human Design: the Centers. Whether you're new to Human Design or looking to deepen your knowledge, this episode will give you the essential insights into how these energy hubs shape who you are.

In this episode, we’ll cover:

Join me as we embark on this journey to decode the energy blueprint that makes you unique. This is the perfect starting point for anyone curious about their Human Design chart and how the centers influence their life path.

Stay Connected:

Thank you for tuning in! Let’s dive into the magic of Human Design.

Take an exclusive sneak peek at Paula's work. Listen along in a 1-2-1 as she unpacks a Human Design Chart. Disclaimer: The reading is not foundational. The focus is on the person's Incarnation Cross and Personality Nodes. Join in as the impact of the Cross in everyday life and business is unveiled. Expect personal stories, an exclusive view of Paula's work, and unique projector insights.

View the anonymous chart here: https://postimg.cc/r0YCPxnt

Connect with Paula on Instagram.

Book a chart reading or personal coaching session with Paula here.

Thank you for listening 💗🙌 If this podcast means something to you, consider leaving ⭐️⭐️⭐️⭐️⭐️.

This unique episode is all about my personal journey with Human Design. Listen along as I unveil the biggest personal lessons and discoveries in my Design.

Mentioned in the episode: Richard Rudd - LYD

Get your free chart here.

Connect with me on Instagram.

Find out about private coaching and Human Design Chart readings here.

🎉 We’re celebrating one year of exploring the fascinating world of Human Design, and we couldn’t be more grateful for your support. To mark this milestone, we’re diving into a listener Q&A episode, where I answer some of your most burning questions about Human Design!

In this episode, we cover:

Mentioned in the episode:

Thank you x

In this episode, Sara (1/3 Emotional Projector) and Paula (5/1 Splenic Projector) discuss their unique perspective on Projectors. Projectors are a "leftover" Type category. They are the most diverse Type and in this episode, two wildly different projectors speak about commonalities and differences.

Listen along as Sara and Paula discuss the nature of invitations, sexuality as a Projector, what it really feels like to be seen and so much more.

Mentioned in the episode:

Thanks so much for tuning in! If you enjoy listening to Human Design 101. please leave a review ⭐️

In this episode of Human Design 101, we're diving deep into the concept of Lunar Authority with our special guest, Alexis Kirsch. For those with Lunar Authority, decision-making isn't just about a quick yes or no—it's about an approx. 28-day journey aligned with the cycles of the moon.

Alexis, an experienced Human Design practitioner, shares her personal experiences and expert insights on what it truly means to navigate life with Lunar Authority. We explore how this unique authority functions, the challenges it presents, and practical tips for those looking to better understand and work with their own Lunar Authority.

In this episode you'll learn:

Connect with Alexis & Paula:

Mentioned in the episode:

We’d love to hear your thoughts on this episode! Connect with us on social media and share your experiences with Lunar Authority.

If you enjoyed this episode, please consider leaving a rating and review on Spotify or your favorite podcast platform. Your feedback helps us reach more listeners and continue bringing you valuable content.

Thank you for tuning in to Human Design 101!

In this episode we dive deep into the last of our minor authorities: Lunar Authority. You'll learn how to recognize lunar authority when looking at a chart, the mechanics of the moon in decision-making, how to make friends with waiting for 28 days, and the most important tip when starting to work with your lunar authority.

Download your free Human Design Chart here: paulafehrmann.com/get-your-chart

Connect with Paula on Instagram or check out her website for private coaching and Human Design Readings.

If you enjoyed this episode, leave a 5⭐️ review and submit your questions via the new questions feature on Spotify.