Welcome to this introductory episode about the Solar Plexus, the emotional center in Human Design! In this solo episode, Paula Fehrmann, 5/1 Splenic Projector, dives into the depths of this powerful center. Whether your Solar Plexus is defined, undefined, or completely open, this episode will guide you through the mechanics of emotional energy, decision-making, and how to honor your unique emotional experience.

Explore key themes of the Solar Plexus, such as emotional waves, sensitivity, and the role of this center in relationships and creativity. Learn practical tips to navigate the highs and lows, embrace emotional clarity, and align with your Human Design.

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This week, we’re unpacking the wisdom and challenges of the Spleen with Raj, a 2/4 Emotional Manifesting Generator with an undefined Spleen. Together, we explore the unique ways the Spleen Center influences our lives and decision-making, comparing Raj’s undefined experience with my defined Spleen perspective as a Splenic Projector.

In this episode, we explore: The Spleen in Human Design and its role in survival, health, intuition, and processing fear. We speak about Raj's journey with an undefined Spleen and how he used the wisdom of the undefined Center to turn his life around for the better. Paula shares insights on how her defined Spleen expresses her wisdom in times of struggle. We also share practical takeaways for embracing and working with your unique Spleen energy, whether defined or undefined.

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In this episode, we’re diving into the Spleen Center, one of the most fascinating and primal centers in Human Design. Whether you’re just starting your Human Design journey or deepening your understanding, this episode will guide you through the key aspects of the Spleen Center and its role in your chart.

What You’ll Learn in This Episode:

Why the Spleen Matters:

The Spleen is our center for instinct, intuition, and survival. It connects us to the present moment and informs us through subtle, often fleeting, signals. Understanding this center can be a game-changer for how you trust yourself and navigate life.

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Takeaways for Reflection:

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Thank you for tuning in to Spleen 101! Next up in the center series, we’ll be diving into the experiential side of the Spleen with a guest who has an undefined Spleen. Don’t miss it!

In this episode, I sit down with Jess Imberger, a 4/6 Reflector with an entirely open chart, to explore the fascinating dynamics of the Root Center. This pressure center is all about adrenaline, stress, and the drive to get things done—but how we experience it varies dramatically depending on whether our Root Center is defined or undefined.

What you'll hear in this episode:

- Understanding the Root: How does the defined/undefined Root experience motovation, stress, and external pressure

- Jess's Experience with an undefined Root: How Jess feels the ebb and flow of pressure from those around her and how it affects her energy

- Paula's Perspective with a defined Root: Insights into the consistent pressure she experiences and how it influences her sense of timing and drive

- Comparing Notes: Real-life examples of how the Root shows up differently in work, relationships, and everyday life

- Tips: on how to navigate the not-self, express boundaries as an undefined Root and so much more

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If you enjoyed this episode, please subscribe, leave a review, and share it with someone who’s curious about Human Design!

In this episode we dive into the Root Center, one of the most dynamic energy centers in the Human Design system. Whether you're defined or undefined here, the Root Center plays a pivotal role in how you handle stress, approach deadlines, and manage the pressures of daily life.

We'll explore:

Tune in for an accessible yet profound introduction to this foundational center, designed to help you understand how your unique design can thrive under pressure—or release it entirely.

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What drives your willpower? In this episode, Angelica and I dive deep into the world of Human Design’s Will Center—its energy, its impact, and how it shows up in real life. Whether you have a defined or undefined Will Center, this conversation will shed light on self-worth, validation, and the power of commitment.

We also touch on the interplay between the Root and Will Centers, how the Will Center shapes relationships, and its role in personal development. Together, we explore how societal expectations, celebrity culture, and the search for external validation affect our sense of self.

Angelica is a 2/4 sacral MG on the RAX of the Sphinx 2. Angelica has the 25-51 (Initiation), 1-8 (Inspiration), 34-57 (Power), and 3-60 (Mutation).

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In this episode, we’re diving into the basics of the Will Center in Human Design, also known as the Heart or Ego Center. This solo episode is all about understanding the energy, qualities, and themes of the Will Center, which governs willpower, motivation, self-worth, and material resources.

In This Episode:

- The Will Center’s Role: Explore how the Will Center operates and what it represents in Human Design.

- Defined vs. Undefined: Learn about the differences between a defined and undefined Will Center and how these affect your relationship with commitments, promises, and self-worth.

- Themes of Willpower and Commitment: Discover how the Will Center impacts our drive, determination, and connection to resources, including the material world.

- Impact on Self-Worth: Hear how this center influences your sense of value, boundaries, and motivation—whether you have a consistent connection to these or experience them more variably.

This episode sets the stage for our next in-depth conversation, where we’ll explore the Will Center through the lens of real-life experiences, featuring a special guest with a defined Will Center.

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- Instagram:@paula_fehrmann

- Website: paulafehrmann.com

In this episode, we dive into the heart of identity, purpose, and direction as we explore the G Center in Human Design, known as the center of love, self, and direction. I sit down with Nicole Bobby, who has a defined G Center with the 57-10, 5-15, and 46-29 channels, to discuss what it’s really like to live with a defined G versus an undefined G in daily life.

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Whether you're defined, undefined, or just curious about the G Center's impact on your life path, this episode will give you a fresh look at how Human Design plays out in the real world. Tune in for an insightful and down-to-earth conversation that might just inspire you to embrace your own G Center dynamics with a little more clarity and compassion.

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In this episode, we're diving deep into the G Center, the center of love, identity, and direction in Human Design. Whether you have a defined or undefined G Center, this episode will help you understand how this core aspect of your design shapes who you are, the way you navigate life, and how you relate to others.

I’ll walk you through the foundational qualities of the G Center, explain what it means to have it defined versus undefined, and explore how these distinctions impact our sense of self and purpose. We’ll also touch on how this center affects our relationships and connections, and what practical insights you can use to align more fully with your authentic path.

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Instagram: @paula_fehrmann

Website: paulafehrmann.com

In this insightful episode, I sit down with Dr. Jessica Rowley to explore the fascinating differences between having a defined and undefined Throat Center in Human Design. As someone with an undefined Throat, I share my personal experiences with communication and expression, while Jessica offers deep wisdom from her perspective as someone with a defined Throat Center—and with two powerful channels (43-23 and 21-45) connecting to her throat!

Together, we dive into:

Whether you're curious about how your Throat Center works or looking to gain deeper self-awareness, this episode will provide valuable insights for understanding yourself and others on a whole new level!

✨ Tune in now to learn how you can unlock your unique voice and expression through Human Design!

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