<p>Julie sits down with Rock Hancock and talks about natural fitness for all human bodies. Rock is a certified MovNat instructor with nearly two decades of experience in movement and body mechanics. http://movenat.com/from-fullsterkur-to-followers-how-social-mediadistorted-the-purpose-of-strength/</p>

Julie sits down with Rock Hancock and talks about natural fitness for all human bodies. Rock is a certified MovNat instructor with nearly two decades of experience in movement and body mechanics. http://movenat.com/from-fullsterkur-to-followers-how-social-mediadistorted-the-purpose-of-strength/

Human Fitness

Tune in the Fourth Wednesday of every month at 5pm for The Folk School Radio Hour, hosted by familiar voices from Viroqua's own Driftless Folk School. We'll be having thoughtful conversation around craft, traditional ways, nutrition, wild spaces and the simple abundance of the this beautiful Earth.

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Human Fitness

Human Fitness