What role does food really play in health and performance? Explore human nutrition—the balance of macronutrients, micronutrients, and energy your body needs to thrive.

What role does food really play in health and performance? Explore human nutrition—the balance of macronutrients, micronutrients, and energy your body needs to thrive.

Human Nutrition: Fueling the Body and Mind

Learn something new every day.Mental Minute is your daily source for bite-sized knowledge and inspiration. In just 5-20 minutes, we deliver entertaining, educational insights to fuel your personal growth and stoke your curiosity. Perfect for those who crave value-packed learning on the go!And get this.. this podcasts is 100% hosted by AI! We are using NotebookLM, a Google product, to bring our ideas to reality. Hassen &amp; Zsolt come up with the content ideas, but the AI is doing the production! So enjoy!

Technology

Education

Learn something new every day. Mental Minute is your daily source for bite-sized knowledge and inspiration. In just 5-20 minutes, we deliver entertaining, educational insights to fuel your personal growth and stoke your curiosity. Perfect for those who crave value-packed learning on the go! And get this.. this podcasts is 100% hosted by AI! We are using NotebookLM, a Google product, to bring our ideas to reality. Hassen & Zsolt come up with the content ideas, but the AI is doing the production! So enjoy!

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Human Nutrition: Fueling the Body and Mind

Human Nutrition: Fueling the Body and Mind