Human Nutrition

By

NUTR 121 Human Nutrition is an introductory nutrition course for the beginning student. The course content will center on the major nutrients and their roles in maintaining good health. Students will ... more

· Education

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Human Nutrition:

How many episodes does Human Nutrition have?

The podcast currently has 6 episodes available.

Human Nutrition episodes:

August 26, 2011 Introduction to Sports Nutrition - NUTR 121
Professor Janice Grover begins a series of lectures dealing with different aspects of sports nutrition.
...more
9min
August 26, 2011 Dietary Needs of Athletes - NUTR 121
Professor Janice Grover talks about the proper balance of protein, carbohydrates and fat.
...more
8min
August 26, 2011 Post Exercise Recovery - NUTR 121
Professor Janice Grover discusses the best foods and fluids to consume after your workout.
...more
3min
August 26, 2011 Vitamins and Minerals - NUTR 121
Professor Janice Grover talks about the correct amount of vitamins and minerals athletes should consume, including warnings regarding consuming more than you need.
...more
11min
August 26, 2011 Ergogenic Aids - NUTR 121
Professor Janice Grover discusses various good and not-so-good substances that enhance athletic performance.
...more
5min
August 26, 2011 Hydration NUTR 121
Professor Janice Grover tells us of the importance of proper hydration during exercise.
...more
7min

FAQs about Human Nutrition:

How many episodes does Human Nutrition have?

The podcast currently has 6 episodes available.