The Self-Regulation Station w/ Dr. Ford Dyke

Human Performance Optimization w/ Dr. Ford Dyke: 3-Min Mindfulness Meditation for Relaxation

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Welcome to The Self-Regulation Station: A podcast designed for Human Performance Optimization. In this episode, Dr. Dyke facilitates a 3-min Mindfulness Meditation to elicit relaxation.

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Be [Hu]man.™
Ford Dyke, Ph.D. 

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The Self-Regulation Station w/ Dr. Ford DykeBy Ford Dyke, Ph.D. | perfor[Hu]mance.®
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