Mr. Siu gives professional advice on methods for working out to enhance occupational performance.  He also provides info on maintaining physical readiness as First Responders during daily shift work.

Mr. Siu gives professional advice on methods for working out to enhance occupational performance. He also provides info on maintaining physical readiness as First Responders during daily shift work.

Mr. Siu gives professional advice on methods for working out to enhance occupational performance. &nbsp;He also provides info on maintaining physical readiness as First Responders during daily shift work.

Human Performance: Working Out feat Strength Coach {2 of 4}

Our mission connects, informs, and provoke thought to inspire growth and provide practical knowledge for military members and families. 

Topics include leadership, stress management, finances, relationships, resilience and daily life dialogue.

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Our mission connects, informs, and provoke thought to inspire growth and provide practical knowledge for military members and families. Topics include leadership, stress management, finances, relationships, resilience and daily life dialogue.

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Human Performance: Working Out feat Strength Coach {2 of 4}

Human Performance: Working Out feat Strength Coach {2 of 4}