Joy chats with Mindfulness Expert & Founder of The Conscious Professional Neil Seligman. They explore human potential, what sparks career change and taking the leap into the new without a net. 

Neil recounts his journey from barrister to mindfulness, what it is and how you too can apply some into everyday moments. 

You will even be able to participate in a live mindfulness exercise to introduce you to the practice and make space in the moment.

Take some time out to listen to this episode and discover the healing properties of mindfulness, that will help you rewire for more ease and wellbeing in your day. 

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