I think it's time we talk again about food and what will help us live, healthier, better and longer. After all isn't it what everybody wants? I found us a perfect guy to shed light on this.

You can find his amazing article here - http://www.grubstreet.com/2018/03/ultimate-conversation-on-healthy-eating-and-nutrition.html

Now 2 things I messed up - first is that Dr Katz was saying " outeat your running than outrun all of the calories modern marketing is tempting you with". And the second mistake is... if you find it just let me know! Enjoy the hunt!