Wow! You can always tell when I record at night because my voice gets all soft and quiet since I am scared  of waking kids up.

I got hold of the following list - http://www.marcandangel.com/2018/12/16/19-uncomfortable-things-you-need-to-start-doing-for-yourself-in-2019/

and just could't help myself and had to make my own commentary to the said list. Check it out, there re lot of things to be learned here. Enjoy!