Relationships are all about intimacy, touch, and responding to your partner. Some of us may feel overwhelmed by a partner’s constant need for physical affection, while others of us crave it.

Here’s how to make sure you and your partner find an equilibrium when it comes to touch—from the bedroom to handholding to PDA—getting on the same page ensures that you are getting the love you need and the touch and physical affection that you crave.