Could you quit a habit to prolong your life or keep going living on one prayer at a time.

Being at the right place when someone needs help

Holidays are tough, losing someone is tough. Don't give up

Inspired by Trent Shelton's "You Don't Need A Plan" podcast on staying consistent when it comes to making your dreams a reality.

We all go through depression but yet no one wants to be open and start the conversation on it.

Continued from a previous episode"Broken Trust" another case of being assaulted where gut instincts guide you. Also talking about fight or flight on another similar situation.

Living life with no regrets, making each day count because death knocks at everyone's door. How do you tell a loved especially a child someone passes away.

This episode is about being sexually assaulted and no one believing you as a child or an adult. It is a very personal story but someone out there is going through the same thing and needs support knowing they are not alone.