In this episode of Flow with Yami, we explore why humans are naturally designed to create — not just consume content or scroll all day. Yami shares insights on creativity, mental health, and how creating content, books, and workshops this week reminded her how powerful it is to express who we truly are. If you’ve been feeling stuck, uninspired, or drained by constant scrolling, this episode will help you reconnect with your creativity and get back into flow.