What’s one thing that you want to unlearn? Sometimes, it’s less about what we need to *learn* and more about what we need to *unlearn* in order to be able to live the life and the relationships that we truly desire. 

We talk about the biggest lessons learned from dating, challenges in the relationship with ourselves, the process of unlearning, normalizing the hard and ugly part of the journey, and advice for what to do when it feels like you’re deep in the mud of your own personal development. We explore how to tap into the most authentic version of yourself, how to show up the way you actually want to in relationships, and what it feels like to live in relationships that are aligned with your values.Michael Fenchel is the co-founder of Breathe For Change, the largest yoga teacher training in the United States. He has co-founded and grown four companies including PRDX, a movement dedicated to empowering entrepreneurial leaders to create more belonging and flow in their lives, relationships, and teams.