Bryan Martinez is the Mindfulness Mentor and today he shares his journey from lost to found on his Hero's Quest journey. Choosing love, choosing to save yourself, choosing to be of service to others, choosing to meditate and be in the present moment...

HUMILITY AS A PATH TO BEING with guest BRYAN MARTINEZ

Life Coach Patricia Larkin, M.S. shares her own radical truth and interviews guests on topics on themes of spirituality, healing trauma and self love. After struggling with symptoms of post traumatic stress disorder for over a decade, Patricia discovered the keys to healing mental health issues not in her Master's in Mental Health Counseling program but in the outermost fringes of the psychology field and in Spiritual practices including yoga, meditation, plant medicines and self inquiry. There is a greater movement happening - not towards de-stigmatizing mental health and concept of diagnosis but rather owning and healing the collective trauma of humanity and acknowledging we are all in this together. Time for some radical truth my friends! There is nothing "wrong" with you, and we can heal ourselves. Let's do this, together.

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HUMILITY AS A PATH TO BEING with guest BRYAN MARTINEZ

HUMILITY AS A PATH TO BEING with guest BRYAN MARTINEZ