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Humming Meditation/Prevent Infections
Regular humming relaxes, invigorates, has a healing effect and prevents infections in the sinuses and upper respiratory tract.
In addition, congestion can be released and the mind comes to rest.
On a psychological level, humming has an uplifting effect on us.
Intro & Outro - Martin Hermann
https://www.youtube.com/channel/UCUS9ArbjIepdamtNERpon3g
Music:
Artlist: Lucidity (Oonyx)
Epidemic Sound: Avenoir (Mathilda Skonare Karlsson)
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By Tanisha, inspiriert durch Meditation, Menschen und KunstRegular humming relaxes, invigorates, has a healing effect and prevents infections in the sinuses and upper respiratory tract.
In addition, congestion can be released and the mind comes to rest.
On a psychological level, humming has an uplifting effect on us.
Intro & Outro - Martin Hermann
https://www.youtube.com/channel/UCUS9ArbjIepdamtNERpon3g
Music:
Artlist: Lucidity (Oonyx)
Epidemic Sound: Avenoir (Mathilda Skonare Karlsson)