09.06.2021 - By Marjorie Stordeur
Today's episode is for deep relaxation. It's perfect for right before kids nap, go to sleep, or if kids need a relaxing break. This sleep adventure is based on the practice of yoga nidra, yet done is a super kid-friendly way with a hummingbird helper!
Today's affirmations:
You are safe You are calm You are protected You are at peace
Best Day Yet is an AFFIRMATION podcast for KIDS! We practice: