Welcome to season 3! I have been seeing so many people posting how they received the vaccine. I am not anti vaccines at all. My children are fully vaccinated but I am anti shaming and guilting other people into getting a vaccine they are not comfortable with.

Hump Day PSA

Hi and welcome to the Coffee, Cake and Kegals Podcast. I am your host, Stacey Trapanese. I am a woman on a self healing journey, raising awareness on a variety of topics related to women and yes, even some men. I am an anti-diet warrior, wellness advocate, breast implant illness warrior, Reiki Master Teacher, Theta Healer, minister, counselor, wife and mom of two amazing souls. Each hat I wear has equipped me with wisdom and knowledge. So, Sit back with your coffee ( or tea) and cake and enjoy! I know you’re wondering about the kegals... well you have to listen! 😉

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Hump Day PSA

Hump Day PSA