<p>Find out how a trip to Aruba sparked this week's #HumpdayHighlight. We talk about the importance of taking breaks, either in the form of a vacation, staycation, playcation, or even a few minutes, has a huge effect on on our mental well being and productivity. Let's ditch the "grind all day, grind all night" mindset and TAKE OUR BREAKS BACK!</p>

Find out how a trip to Aruba sparked this week's #HumpdayHighlight. We talk about the importance of taking breaks, either in the form of a vacation, staycation, playcation, or even a few minutes, has a huge effect on on our mental well being and productivity. Let's ditch the "grind all day, grind all night" mindset and TAKE OUR BREAKS BACK!

#HumpdayHighlight - TAKE YOUR BREAK BACK

I help people live a more intentional life. By tapping into the creativity each of us uniquely possess, and building out a foundation of self awareness, I equip people with tools that can help along their own journey of this life. It is my belief that if more adults lived this way, we would be better able to model these behaviors to younger generations so that they can create a world that best suits them. With this podcast series, you can expect to receive some nuggets that you will find helpful, as we create opportunities for self discovery, reflection, and explore various topics.

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#HumpdayHighlight - TAKE YOUR BREAK BACK

#HumpdayHighlight - TAKE YOUR BREAK BACK