In this episode, Alica and Jessica discuss all things about aging.  From our fears around aging and getting older, societal perceptions and pressures around aging, physical and mental decline, and what we can do to take better care of ourselves so we can embrace and enjoy the aging process.

Stronger warnings on Botox article

Featured in the episode:
Jaime Diehl - Style Consultant (@jaimediehlstyle, www.jaimediehlstyle.com)
Amayra Morales - Ayurveda Health Coach (@amayra.morales, Amayra Morales, Ayurveda for Professional Women)


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Follow us on IG: @thehungryformorepodcast @alica.panzer @liveitupwellness
Email us: [email protected]
Music: Richard Panzer

Get coached by us!:

• Alica: I help you become the happiest, healthiest and most radiant self while feeling empowered to living the life you desire.  www.i-do-coaching.com 
• Jessica: I help women ditch the diet to lose weight, heal, and connect to your body with deeply nutritious foods. www.liveitupwellness.com