In this week's episode, we invite Eldon, Alica's husband, to tell us about his very inspiring vegan journey.  He changed his lifestyle when he was told by his doctor that he would suffer from a heart attack if he didn't change his diet.  After switching to a plant-based diet, he not only feels better but is also physically stronger than ever.  Alica then shares her story (and her very different approach) about going vegan.

In this episode, we uncover the myths around veganism and share why a plant-based diet is so sustainable for the planet.  If you have ever been interested in trying to go plant-based, listen in for tips on what to eat and how to more easily transition your diet.

Resources:
Documentaries: Earth Links, The Game Changers, Forks Over Knives, What The Health,  Cowspiracy, Seaspiracy
People to follow on IG: Caroline Deisler https://instagram.com/carolinedeisler?igshid=YmMyMTA2M2Y=
Kimberly Snyder https://instagram.com/_kimberlysnyder?igshid=YmMyMTA2M2Y=
Easy Vegan recipes: Nora Cooks
Other resources: Medical Medium https://www.medicalmedium.com/

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Follow us on IG: @thehungryformorepodcast @alica.panzer @liveitupwellness
Email us: [email protected]
Music: Richard Panzer

Get coached by us!:

• Alica:  www.i-do-coaching.com 
• Jessica: www.liveitupwellness.com