Nikki took a mental health day and joined us for the third time on the podcast! She shares tips on avoiding website scammers and protecting yourself from online fraud. Also, Meredith used the word defrosted when she should have used the word thaw, and Wes has fantastic calves.

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From our other podcast, the book: Anxiety Makes Me Poop, Too: https://a.co/d/3eDNUzn