Hello everyone, welcome back to another episode of the show.

I have been quiet on my end as i've been battling through my hurdles that life gives us. Much to the subject of todays conversation, I've fallen over and have got back up.

Todays guest features my friend and fellow seeker, Hunter Chrisp. He is a trainer, movement practitioner, breath work practitioner and 3D designer. He also has a brand called The Contentment, where he strives to share and discuss holistic and thorough ways of living. 

In todays discussion we discuss the importance of discipline, the process of overcoming insecurities, eating, carnivore, 75 hard challenge and much more. I will keep this brief as the conversation will do all the talking.

Thanks again for all the support and see you for the next episode. 

Much Love, 

Stefan

LINKS 

www.thecontentment.net

@thecontentment3d

@hunter_chrisp