As humans, it is normal to search for a way to heal when we are hurting. As children, when we scraped a knee, we put a band aid on it. But as adults, the wounds are sometimes different, sometimes more deep and once independent we need to actually be vulnerable enough to open up and use the support of others to heal. Broken trust is a hard thing to recover from. There's alot of work involved personally in ourselves as well that needs to be done in order to truly move forward. In todays episode, I talk about this with the experience of going through this personally in the past months on my mind.