Happy 2020 everyone! Welcome to season 3 of the pod where guest Tara brought in some ~powerful~ wisdom for us today. Niki is taking a break, so just Soph for now! xoxo, H&H

We brought in Jean to share her voice on her background in Taiwan and the US. We asked her lots of questions to pick her brain on advice for promoting a diverse and inclusive environment no matter where and who you are!

Welcome Mandy, our WiB president, to the pod! This week we bring in a lot of highs and lows, touch on therapy, and end with reflection from high school to our current selves.

Welcome to Season 2 of H&H! Niki and Soph recap their summers, tell some cringe worthy stories 😶 and talk about goals for the upcoming year. Tune in for all the ~deetz~

Niki and Soph give NY and TX updates. We share what has been on our minds whether it be on where we live, who we meet, and what we do.

Welcome to the first episode of the summer series! Sophie and Niki are recording solo episodes each week back and forth as they experience their summers. Niki kicks things off from home in NJ talking about where home is in the transitory period of college. Then Sophie gives updates on Australia and Texas, as well as ends on the topic of meaningful relationships. Let us know what you think!

Niki and Soph wrap up the year reflecting on big struggles and big successes, and share exciting plans for the summer and the pod!

We brought in Simone Siew, a sustainability queen, to share her tips and tricks on how to support Mother Earth. Get ready to take some notes and change the world!

This week we had Safa and Hasna talk with us about their global backgrounds, experiences, and mentalities. How does one become ~intellectually~ woke with the world and its people?

Niki and Soph are back with a new episode! Sit down with just us to hangout, grab a snack and drink some tea, this is a fun one!