<p>This week we are exploring Hustle Culture - what it is and where it came from. Hustle culture in fitness can inspire motivation and commitment to personal health, however it is important to be mindful of potential downsides.

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This week we are exploring Hustle Culture - what it is and where it came from. Hustle culture in fitness can inspire motivation and commitment to personal health, however it is important to be mindful of potential downsides.

Hustle Culture

Co-Owners (and best friends) of Shield Maiden Training Co. talk about health, wellness, and fitness from the woman and LGBTQ+ perspective, and all the absurdities we have to endure in this realm. And maybe a little bit of taking down the patriarchy....

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Hustle Culture

Hustle Culture