Chapters﻿00:00 Introduction to Relaxation in a Hustle Culture02:54 The Irony of Performance and Relaxation05:47 Strategies for Achieving Balance09:09 Reflection and Support for Change11:50 How to move away form the pettiness of the daily hustle and conflicts13:49 Ways to regain your critical thinking

Chapters ﻿00:00 Introduction to Relaxation in a Hustle Culture 02:54 The Irony of Performance and Relaxation 05:47 Strategies for Achieving Balance 09:09 Reflection and Support for Change 11:50 How to move away form the pettiness of the daily hustle and conflicts 13:49 Ways to regain your critical thinking

Hustle culture: how can you relax?

Welcome to 'The Authentic Leader', a podcast for driven and busy leaders. 
Unconventional, research-based and relentlessly upbeat. Delivered to you every Friday.

We discuss leadership, mindset, success, and personal growth.
Hosted by a PhD with 20+ years in multinational companies. 

Expect different angles and insights to support your leadership journey. Because leadership isn't just about leading others; it's about leading yourself first to inspire others. 

With short topic discussions (10 minutes) and 50-minute expert interviews, you can get bite-sized, actionable leadership insights that fit your schedule.

Business

Education

Self-Improvement

Careers

Management

Welcome to 'The Authentic Leader', a podcast for driven and busy leaders. Unconventional, research-based and relentlessly upbeat. Delivered to you every Friday. We discuss leadership, mindset, success, and personal growth. Hosted by a PhD with 20+ years in multinational companies. Expect different angles and insights to support your leadership journey. Because leadership isn't just about leading others; it's about leading yourself first to inspire others. With short topic discussions (10 minutes) and 50-minute expert interviews, you can get bite-sized, actionable leadership insights that fit your schedule.

Share Hustle culture: how can you relax?

Sign up to save your podcasts

Hustle culture: how can you relax?

Hustle culture: how can you relax?