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In this insightful episode of the Hustle Hypocrisy Podcast, I'm joined by Dr. Robyne Hanley Defoe, a leading expert on resilience, wellness, and navigating stress in modern life.
We dive deep into the impact of hustle culture, exploring how it shapes our perceptions of success, productivity, and self-worth. Dr. Defoe shares powerful insights on resilience, drawing from her research and personal experiences, and we discuss practical strategies for breaking free from the relentless grind while staying true to our values and goals.
Together, we examine how to create a more sustainable, balanced approach to ambition, where well-being is prioritized over burnout.
Author of books, The Calm Before the Storm and Stressing Wisely.
https://shop.drrobyne.ca/
@dr_robynehd
This human @carolineparistexasnj became an immediate friend and is taking the real estate industry by storm! Her raw and real interview on the ##hustlehypocrisy podcast was refreshing and relatable. We talked about what hustle culture looks like andnfeels like in real estate. Is it really like that on all the shows? Caroline reveals the 2 clubs and the pros snd cons. From burnout to ambition and figuring out how to live the life you want now, there was no hiding in hustle today! Caroline's story will make you fewl understood, less alone and in good company!
A little @blakefly comin' atcha ya on the @hustlehypocrisy podcast! This interview was filled with vivid stories and laughter and insights about how we don't have to embrace the hustle culture and burn ourselves out! Need some successful ways to better sell without the hustle? Want to learn how to be successful and not subscribe to the "grind"? Learn how successful and profitable marketing starts with gratitude. This episode is for you!
Wowzas @dariusbashar on the Hustle Hypocrisy podcast! We take a deep look at an oldie but a goodie: "It's not about the destination, it's about the journey." Darius shares stories of how he's learned these life lessons from clients like @elizabeth_gilbert_writer This beautiful human taught me how to allow my #futureself to show up at our #heartshots session and be inspired by her (me). We talked about the integration of play. And lack of. We talk hustle on the court, in the studio and within our zones of genius.
@fotiniicon dropped into the #hustlehypocrisy podcast today and left a lot to think about. We spoke about hustle culture in the corporate world. How we normalized 14 hour days. Fo shares how the 'work hard play hard' mindset impacted her career and how she now employs a 'smarter not harder' approach. Nugget 1 of 997....empathy does not equal agreement. ๐ค This lead expert shares the #1 thing people are afraid of when approaching a negotiation situation.
nkechi_ifbbpro will LIFT you up in this episode! She wasn't sure about the hustle hypocrisy concept at first...and then...BOOM! We blow things up. ๐ฅ Corporate Hustle? We talk about it. Entrepreneurship Hustle? We talk about it! #hustleculture makes us sleeps faster! WTF? ๐ค Nke's dedication to her 'renewable energy' is undeniable. Her non-negotiable dedication to self-care is paramount in her reserves to serve! The first 10 mins will give you mountains of insight!
Welcome @theunbalancedpaddleboarder to the Hustle Hypocrisy podcast!! This human is about to take the 5 great lakes this summer of 2022 and paddle across them ALL!! His journey so far has been well documented in his book, in his international smash hit speech and of course his storytelling on social media. #mentalhealth is the centerpiece of his purpose and there is no stopping this tidal wave of goodness! We talk about the importance of #team, business model and focus. Not to mention adversity, perserverance and goal setting. DidnI mention @myfairfrasier made it's way into our convo? Lots of fun and loads of learning!
Hustle Hypocrisy talk with @alexis.dovetail This short clip of our big convo reveals so much about how we untangle ambition and hustle! Alexis shares her simply brilliant stance on surrender and the juxtaposition to hustle. Thus episode will take into the lake, out of the weeds and onto a journey to explore your wildly ambitious side!
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