Dana Giordano is a 4:34 miler and NCAA All-American who graduated from Dartmouth College and runs for Tracksmith Hare AC. She and co-host Cole Sanseverino came by the Trackhouse to get into the deep subjects, most notably- what it takes to truly "hustle" as a post-collegiate elite.

We cover running relationships, contemplating retirement, and racing before you're ready. In short, this long-run talk got real real. Plus, we've worked out some of our ongoing audio kinks and sound quality should be better from here on out. Hope you enjoy!