We are all busy, that's just the God's honest truth. However, I'd love for you to join me as I geek out on a favorite topic of mine:: Time Management.

Time management is such a powerful tool, but many of us don't know how to take control of our time OR know how to set boundaries to put ourselves first. In this episode, I will be sharing all about things I do to set myself up to live with intentions.

As mentioned in the episode:

Link to 24 Hour Clock -

Are you the person who is notorious for setting goals, but can't seem to make them a reality. You try so, so hard yet still fall short.

In today's episode, I want to take a different look at how you have been setting goals to rethink and find a better way for you to achieve them!

The Compound Effect by Darren Hardy : https://amzn.to/484lqCT

A new year is upon us and that means a year of opportunity. How do you prepare yourself to "win" the year?

In todays episode I will walk you through some impactful steps you can take to prepare yourself for action and growth. Let's dive in together!

Grab growth day for yourself: https://www.teambeachbody.com/shop/us/d/GrowthDayMastery?referringRepID=1670162

Pushing, hustling, busy isn't always the answer. What we need is a healthy balance of slow and go. The hard part of growth is realizing that in order to get where you want, you have to fill the needs of your soul in the process. 

Do you ever get caught up in the holiday season, the stress, expectations, the weight you are carrying to make sure the holidays are magical that they feel more like a burden. Let's have an honest conversation about what you truly want.