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In this episode, I speak about the World Cup and what lessons we can learn from it for our own success and life.
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In this episode, I speak about the suicide of "Twitch," and I speak candidly about my own depression.
If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat at 988lifeline.org.
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In this episode, I give you my top three tips (PLUS, a bonus tip) for staying in shape all year long.
Thanks to Otis McDonald for the music!
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In this episode, I discuss a method I use to overcome my self-doubt. Self-doubt is something I've struggled with my entire life. However, this tactic has helped me immensely. I hope it helps you.
Thanks to Otis McDonald for the music!
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In this episode, I go over the 5 Habits I was doing, which I came to find out were lowering my mood, cognition, memory, and productivity. Listen and take notes to see if you're guilty of these habits as well.
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In this episode, I speak about four INSANELY simple rules, and actions, you can implement into your life to truly level up and become better.
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In this episode, I talk about 8 small shifts that will solve so many of your unnecessary problems.
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In this episode, I talk about how too many choose to stay weak. As a result, they will never achieve what they want in life. If you desire to achieve your goals and dreams, you need to change and start making better decisions.
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In this episode, I talk about the fact that anything that's worthwhile in life is going to be hard. So prepare for that. Listen in.
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In this episode, we change things up a bit. Strap in, and get ready to be motivated.
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