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HW 034: Shaping better habits - a webinar recording
In this episode the topic is of masssive importance to your quality of your life, and to your ability to achieving your goals: Your habits.
The episode is a recording from a webinar I did on May 19th 2020, and I cover why shaping habits is often hard - and what you can do to succeed.
In the episode, I cover the 20-second rule, the Seinfeld Method and I explain how I use my Habit Tracker. You can go here to read more about the habit tracker and download versions for your own use.
Download the Habit Tracker from HappyWays.com/habittracker
Questions or comments? [email protected]
All episodes: http://happyways.com/podcast/
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By Jon K. Nielsen, M.Sc., expert and speaker on leadership and happiness at wo
4.5
44 ratings
In this episode the topic is of masssive importance to your quality of your life, and to your ability to achieving your goals: Your habits.
The episode is a recording from a webinar I did on May 19th 2020, and I cover why shaping habits is often hard - and what you can do to succeed.
In the episode, I cover the 20-second rule, the Seinfeld Method and I explain how I use my Habit Tracker. You can go here to read more about the habit tracker and download versions for your own use.
Download the Habit Tracker from HappyWays.com/habittracker
Questions or comments? [email protected]
All episodes: http://happyways.com/podcast/