Under The Orange Lights

HW Day 3 - "Bewitched Balance"


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Things get tricky with Bewitched Balance! đź§ą
Join Eugene and Danielle as they conjure up conversations about balance — in movement, mindset, and recovery. This episode explores how stability and control create true power on the weight floor and in life. Spoiler: witchy humor and workout hacks included!
Keywords: Orangetheory Fitness, balance training, strength, recovery, functional fitness, Hell Week 2025, wellness mindset.www.orangetheoryfitness.com

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Disclaimer: The thoughts, opinions, and discussions on Under the Orange Lights are our own and do not necessarily reflect those of Orangetheory Fitness or its affiliates. We are not doctors, registered dietitians, or nutritionists. The information shared on this podcast is for informational and entertainment purposes only.


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Under The Orange LightsBy Coach Eugene and Coach Lamara