Born and raised in St. Louis, Missouri, Josh is a proud father and Army veteran who transformed his life going from 343 pounds to 210, all through organic weight loss. His journey was far from easy. Diagnosed as prediabetic at just 19, Josh faced numerous challenges but remained resilient through it all. He didn’t just overcome he prevailed. Not only did he reclaim his health, but he also founded his own run club, growing it from just 4 members to over 800 strong. Tune in to hear his powerful story! IG @capefit_