Life puts obstacles in our paths all the time. It is how we choose to approach those obstacles that makes the difference, with intention...or just reacting to it in a negative way. My good friend and coworker Alexis Girvan joins me on this episode. Alexis is a soul coach, truth seeker, and outstanding conversationalist who aims to dive deep into people's stories to help them realize their true potential. We discuss the importance of journaling, gratitude, routine, and intentionality while giving you practical tools that you can start using TODAY to prepare yourself for 2021, no matter what the year throws at you. Go to https://lifeinanote.com/gratitude-growth/ to find the gratitude and growth template mentioned in the episode and to connect with Alexis to get the vision template.

Follow Alexis on Instagram: https://www.instagram.com/p/CHkyRwhJUXb/