Alex Viada and Ariana Scalfo sit down to talk to Ben and Mats from HYBRD.

Discussed:

• How did Alex meet Ben and Mats?
• What did the team at HYBRD develop the app to solve? Why isn't there a "Training Stress Score" for strength?
• Implementing the principles and methodology from "The Ultimate Hybrid Athlete" as the rules for all HYBRD training plans
• Why AI-generated plans aren't useful without the right guardrails

Got questions? Head over to HYBRD | Get Faster & Stronger At The Same Time

On Instagram: @Hybrd_app

Ben Katz: @Ben_HYBRD

Mats Terwiesch: @Mats_HYBRD