This episode of the Salty Hunter Podcast we have Mr. Mark Bottenhorn. Mark regards himself as a hybrid athlete, meaning he isn't just about endurance. He competes in powerlifting competitions and runs 100-mile races in the same year. He's scientific in his approach to whatever competition he's training for.

We talk about the differences in the ultra-running community vs the marathon community, the mental side of running further than the marathon distances, your demons on the trail, strength training during your training cycles, diet during training, being a hybrid athlete, the list goes on and on and on.

This guy is an encyclopedia of information when it comes to training and fitness. Listen to this podcast, LEARN from it. Learn how you can make it yours. Take away what you need to and implement it in your daily routine.

As always, thank you all for listening. I love every damn one of you.

Here’s to the hunt.

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