Hampton from <a href="https://open.spotify.com/show/4JOC5FexeF4uEMy9IQ4Rts?si=3LLqMBFjSPa4MidXS9_qHA">Hybrid Calisthenics</a> guests on this week’s live to talk about physical fitness training and how we should be applying in to color guard as a sport. You can follow Hampton <a href="https://www.instagram.com/hybrid.calisthenics/">here</a> for exercises, and overall healthy advice.
Become a <a href="https://www.patreon.com/SpintronixGuard">patron</a> for more great content!

Hampton from Hybrid Calisthenics guests on this week’s live to talk about physical fitness training and how we should be applying in to color guard as a sport. You can follow Hampton here for exercises, and overall healthy advice. Become a patron for more great content!

Hampton from <a href="https://open.spotify.com/show/4JOC5FexeF4uEMy9IQ4Rts?si=3LLqMBFjSPa4MidXS9_qHA" rel="noopener noreferrer">Hybrid Calisthenics</a> guests on this week’s live to talk about physical fitness training and how we should be applying in to color guard as a sport. You can follow Hampton <a href="https://www.instagram.com/hybrid.calisthenics/" rel="noopener noreferrer">here</a> for exercises, and overall healthy advice.
Become a <a href="https://www.patreon.com/SpintronixGuard" rel="noopener noreferrer">patron</a> for more great content!&nbsp;

Hybrid Calisthenics: If Color Guard is a Sport, Then We Need to Train Like Athletes

A podcast for all things performing arts, focusing on color guard, education, and physical fitness.

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Hybrid Calisthenics: If Color Guard is a Sport, Then We Need to Train Like Athletes

Hybrid Calisthenics: If Color Guard is a Sport, Then We Need to Train Like Athletes