In this episode of the Habit Nerd podcast, Dr. Bree Hurn discusses the importance of effective habits and systems in enhancing productivity, especially in the context of hybrid work. She shares insights from research on hybrid work dynamics, including the prevalence of coffee badging and the significance of trust between employees and supervisors. Bree provides practical tips for optimizing work routines, managing meetings, and maintaining productivity while working from home or the office. She emphasizes the need for consistency, reflection on lessons learned from remote work, and extending grace to colleagues during transitions.

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Chapters

00:00 Introduction to Hybrid Work Dynamics

08:36 Maximizing Productivity in Hybrid Settings

14:22 Planning and Consistency for Success

20:25 Conclusion and Final Thoughts

21:11 Introduction to The Habit Nerd

21:12 Strategies for Building Effective Habits

Keywords

habits, productivity, hybrid work, daily systems, mindset, organizational psychology, work-life balance, effective habits, remote work, employee trust