<p>This week Bitch v. Bear is all about Hydration Hacks! We are talking about the importance of staying hydrated this summer and some ways to do so. Let us know your favorite hydration hacks!

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This week Bitch v. Bear is all about Hydration Hacks! We are talking about the importance of staying hydrated this summer and some ways to do so. Let us know your favorite hydration hacks!

Hydrate or Die

Co-Owners (and best friends) of Shield Maiden Training Co. talk about health, wellness, and fitness from the woman and LGBTQ+ perspective, and all the absurdities we have to endure in this realm. And maybe a little bit of taking down the patriarchy....

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Hydrate or Die

Hydrate or Die