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Somatic movement in water benefits a healthy, responsive fluid psoas as it passes over the ball and socket joint.

Somatic movement in water benefits a healthy, responsive fluid psoas as it passes over the ball and socket joint.

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Somatic movement in water benefits a healthy, responsive fluid psoas as it passes over the ball and socket joint.

Hydrating Movements for Hip Socket – Using a Pool

Your psoas is not merely a muscle. It is the primal messenger from the core of your being. This bio-intelligent tissue expresses your integrity on every level and may be perceived as the guardian of the Hara, commonly referred to as the moving center.

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Hydrating Movements for Hip Socket – Using a Pool

Hydrating Movements for Hip Socket – Using a Pool

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