Dennis Pivin and Jerry Weir tackle the critical but often overlooked issue of hydration on the job site. Jerry, a veteran of field operations and safety consulting, outlines the signs of heat exhaustion and stroke, as well as the causes—from hot weather to energy drinks and poor diet. They share strategies for prevention, including electrolyte-based hydration, smart clothing choices, and cooling breaks. The episode reinforces that staying hydrated isn’t just about comfort—it’s a life-saving part of safety culture.