Health and Fitness for Public Safety

Hydration Part 3 of 3


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Part 3 of Barry Collier’s hydration series. In the last podcast he talked about sports drinks.  We continue our talk on proper hydration intake with this final podcast on hydration.   In this series, he touches on sodas and the impact it could be on our bodies.

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Health and Fitness for Public SafetyBy Al Uy & Barry Collier