“Inside the Movement”, Social Movement Contemporary Dance Company’s newest performance is 1 week away from opening. I sit with SMCD Artistic Director Elijah Gibson & his talented Artists to speak about what continues to inspire their dreams of dance, growth in their craft and how the company’s mission continues to stretch each one to their creative limits.

Join me as I sit down with some of Houston’s most talented ARTISTS. (*contemporary dance, music, abstract art & more)

It’s been a hot minute & I’m checking in. Sharing what I’m honoring these days with you guys + you’ll hear from Deacon (lol) Happy Birthday America & don’t forget I’m respectfully stalking all of you on IG *wink*

Moments of truth, grief & gratefulness. Dedicated to Moms with a special message at the end ... wait for it.

What is this SUPERMOON have in store for your growth? You won’t believe the day I had!! And shout out to my FAVORITE Community of Bad Moms.

Part 2.

Growth journey can only begin after you’ve lived life, gained wins, suffered losses & you’re committed to finding the best version of yourself. (2 part series)

Don’t have the audacity to expect things from people that you can’t give to yourself. Stay tune to the end of this episode for information on Hype Girl Mindsets’ new Sponsor, WEEM Lifestyle Gummies.

We are now back to our regularly scheduled PANDEMIC after the SNOVIDpocalypse 2021. Thanks to busted pipes I’m takin it back old school college laundry style at Graustark’s Laundry today. Talkin about grassroots GRATITUDE.

Perspective is the gas that fuels your mind & body. How you choose to view the world around you and your circumstances will most certainly pave the road to your progress and well-being. Professional culture is changing in a big way; at a greater speed now after living through a pandemic. Are you burned out, or are you just bored?