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You notice everything.
Before it breaks. Before anyone says a word.
They call it discernment… but lately, it feels more like emotional burnout.
In this episode, we’re getting honest about the difference between true discernment and hypervigilance, and why living in a constant state of “on alert” is quietly exhausting you.
We’ll talk about:
This isn’t about numbing out.
It’s about learning how to feel without fracturing.
It’s about reclaiming your internal authority, so you can lead without losing yourself.
By Mischelle O'Neal5
33 ratings
You notice everything.
Before it breaks. Before anyone says a word.
They call it discernment… but lately, it feels more like emotional burnout.
In this episode, we’re getting honest about the difference between true discernment and hypervigilance, and why living in a constant state of “on alert” is quietly exhausting you.
We’ll talk about:
This isn’t about numbing out.
It’s about learning how to feel without fracturing.
It’s about reclaiming your internal authority, so you can lead without losing yourself.