Hyperactive Hotties

Thanks for tuning into ADHD and Career Series this July, where I'll be getting into all things Career and how to manage these decisions and situations as a baddie with ADHD. In this episode of Hyperactive Hotties. I'm talking all about ADHD, Entrepreneurship, and what to keep in mind when building a "side hustle." If you like this episode, be sure to rate and review the podcast so we can reach even more ADHD bad b*tches all around the world.

To subscribe to the "monthly" newsletter: hyperactive.media

Hyperactive Hotties on IG

Kyla on IG

Hey Hotties! Thanks for tuning into ADHD and Career Series this July, where I'll be getting into all things Career and how to manage these decisions and situations as a baddie with ADHD. Today's episode is all about Remote Work! If you like this episode, be sure to rate and review the podcast so we can reach even more ADHD bad b*tches all around the world.

To subscribe to the "monthly" newsletter: hyperactive.media

Hyperactive Hotties on IG

Kyla on IG

Hey Hotties! Thanks for being patient while I tended to some personal things this past month. I'm so excited to get into the first episode of the ADHD and Career Series this July, where I'll be getting into all things Career and how to manage these decisions and sitautions as a baddie with ADHD. If you like this episode, be sure to rate and review the podcast so we can reach even more ADHD bad b*tches all around the world.

To subscribe to the "monthly" newsletter: hyperactive.media

Hyperactive Hotties on IG

Kyla on IG

In this episode, Kyla talks about discipline and ADHD. Kyla discusses the root of the word discipline, and how it shows up in her life today.

New website: hyperactive.media

FREE Hotties Getting Sh*t Done Notion Template

Montelle Bee's 12 Week Year Video

In this episode, Kyla delves into the fascinating connection between ADHD, intrinsic motivation, and creative careers. Kyla then delves into the crucial role of intrinsic motivation in creative pursuits, emphasizing the impact of hyperfocus and advocating for a shift in educational approaches. Drawing from personal experiences, Kyla examines the concept of shadow careers and provide invaluable advice for aspiring creatives. Additionally, we share practical tips for optimizing time and motivation, ensuring a fruitful creative practice. Join us for an insightful exploration of the intertwined realms of ADHD, intrinsic motivation, and fulfilling creative careers.

The Creativity of ADHD (Scientific American)

Frontiers in Neurobiotics

Kyla’s Website

Hottie Email

Welcome to Hyperactive Hotties, a podcast about navigating life, work, and creativity as a baddie with ADHD. I'm Kyla, your host, and today we're going to have a pretty chill episode where I talk about my experience getting diagnosed with ADHD at age 20, and what my experience was like receiving a formal diagnosis as an adult!

my website: kylamakes.art

hottie newsletter: tinyurl.com/hottieemail

In this podcast episode, Kyla talks about making mistakes and tools for healing from perfectionism.

Kyla shares a personal story of how she recently dealt with a mistake and provides a template for dealing with mistakes using the RAFT method for emotional regulation. We'll also discuss how perfectionism can stem from criticism, particularly for those with ADHD, and the importance of self-compassion and affirmations in healing from perfectionism.

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website: kylamakes.art

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mentioned in the episode:

Audio Dharma

In this episode of Hyperactive Hotties, Kyla, your host, dives into the terminology used in the podcast name. She explains why she chose to name it Hyperactive Hotties and breaks down the definitions of each word. She also discusses the cultural meaning of hyperactivity and how people often misunderstand what's happening in the brains of individuals with ADHD. Kyla shares her personal experience of wearing hyperactivity like a badge of honor. Tune in to hear Kyla's perspective on the word "hotties" and why she believes it's an empowering term.

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website: kylamakes.art

Hottie Newsletter: tinyurl.com/hottieemail