On today's episode, I have Diego on the pod where we talk about being highly sensitive in this world. I really enjoyed this sit-down conversation and felt a deep appreciation for our emotions and abilities to express them. Tune into our discussion about how overwhelming being highly sensitive can be, but also how it could lead us to creating art for ourselves and the world.

MAIN POINTS & Time stamps:

4:25: Hypersensitivity, what is it?

15:53: Translating hypersensitivity into art 

18:50: Translating & labelling emotions through art 

25:12: Being in tune with emotions & the consequences of suppressing them

31:40: Burying a version of Diego Leon? Belonging, moving overseas, finding yourself. 

38:30: The concept of freedom. 

References:

Book: The Highly Sensitive Person by Elaine Aron

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